Cleanse Support Group ~ Day 11

Good Morning Everyone!

I just want to THANK all of you for joining me as I learn about video blogging! Honestly, the day before I started this group, I had to Google “how do I make a video using my Mac computer?” So really, I’m doing amazingly well and I appreciate each of YOU for coming along for the ride with me before I learn one single editing skill.

Subscribe to Cyndi’s Empowerment Blog

Some of you are only subscribed to this cleanse support group. If you would like to follow my blog beyond the support group (ending Wednesday) click this link to subscribe. I post about things that help energize your life like choosing high value nutrition, getting more active and reframing the thoughts that are sucking the life out of you! And when you subscribe, I will send you a downloadable PDF of my eBook, Exhausted to Energized: Three essential Elements. Here are links to a few posts to give you the flavor of what I do beyond talk about Anthony William and his awesome nutrition information.

Staying Motivated to Reach our Goals
Hydrate for Transformation
Apple Pie to Die for – a Medical Medium recipe!
The Cream in My Coffee – my journey to dairy-free
Deeply Centered – my 7 minute guided meditation

Elimination Diets & Reintroducing Foods into Your Diet

Robin Berzin M.D.
Jillian Levy CHHC
Ryan Raman MS, RD

More Resources

Dr. Sara Thyr – Naturopath
Michelle Dwyer MS, CNC – Holistic Health Coach and Certified Nutrition Counselor

Anthony William Links

The Truth about Protein
Author Page
Celery Juice

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