Listen to Your Body

As I explained in my post, Failed Fucking Fairy Tales,there are no magic fucking beans. There is no one right answer that fits every body. There is no food plan that is perfect for every human, no exercise prescription that suits every life, no one plan that will create the a healthy body/life for every … Continue reading "Listen to Your Body" ...

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Coaching Services

If you have no experience with coaching, it’s normal to wonder:

What is coaching?
How does it work?
Is it worth my time and money?
How do I know if coaching is right for me?

When you are considering hiring a coach, these are important questions! 

I offer two FREE sessions so new clients can uncover their own answers!

Schedule your first free session HERE.

We’ll explore whatever issue is on your mind, talk about coaching tools that have helped people like you with similar issues, choose at least one action step to move you toward your goal, answer any questions you have, and decide whether we are well partnered for coaching!

How much does coaching cost?

My fees are listed below, however it’s incredibly important to remember that you are not purchasing a product. You are investing in sustainable transformation.

Possibly more important questions would be:

▪ What does it cost to live OUT of alignment with my own desires and potential?
▪ What does it cost to NOT speak my truth?
▪ What does it cost to feel disconnected from purpose, or passion for living?
▪ What does it cost to suppress or deny my emotions?
▪ What does it cost to set goals, and then repeatedly self sabotage?
▪ What would it be worth to exude confidence whenever I like?
▪ What would it be worth to allow myself the same support I so freely offer others?
▪ What would it be worth to NOT allow others to drain my energy, or control my mood?

Two FREE ways to get started:

1) Click HERE to subscribe to my blog
Get an idea of my coaching style, learn self-coaching tips,
and read about topics that frequently come up in coaching.

2) Click HERE to schedule your first free session.
Begin moving toward your goals in a meaningful way!

My Empowerment Starter Pack includes two private coaching sessions, and five video lessons on the Thought Model, a life-changing self-coaching tool. The thought model shows us how we get the results that we get in our lives. Then it offers us a way to change the results we are getting if we wish. The Thought Model is a game-changer and the most crucial thing I can offer anyone who wants to reclaim their own power.

Five-Week Empowerment Starter Pack Includes:

Five Video Modules on the Thought Model.
(You will receive one module each week.)
Eight downloadable Thought Model practice pages
Two Private Coaching Sessions
(One session after video lesson 2, and one after lesson 4.)
Investment ~ $300

I highly recommend the Empowerment Package!
It takes about 3 months to begin creating sustainable change in any area of life!

My Empowerment Package includes private coaching sessions,
and video lessons on the Thought Model, a life-changing self-coaching tool.

Three-Month Empowerment Package includes:

Nine Private Coaching Sessions
daily email or text support as needed
one bonus mini-session by phone if needed
Five Video Lessons on the Thought Model
Eight downloadable Thought Model Practice Pages
seven-minute guided meditation download

three-minute guided meditation download
*FIRST Empowerment Package also includes one ELI Assessment
and a tenth coaching session!

Investment ~ $2,000

The ELI is an attitudinal assessment that captures how an individual perceives and approaches life, work, and relationships under usual circumstances, and how that individual shows up under stress. It can reveal some limiting beliefs, and other insights about what holds you back, and what allows you to thrive.

All coaching sessions last 45-75 minutes.

Schedule a chat at this link to find out more and get moving toward your goals!

Cyndi Combs ~ 707-515-8324

About Cyndi

Click THIS LINK if you want to read Cyndi’s Massage Bio.
I’m an Empowerment Coach passionate about helping women transform their lives from ‘exhausted and striving’ into ‘energized and thriving!’

What is Empowerment Coaching?

In my practice, Empowerment Coaching includes:
Mindset Coaching
Energy Coaching
Wellbeing Coaching
Transitions Coaching
Confidence Coaching

Some of the things I enjoy helping my clients do:

Shift Mindset
Increase Energy
Create Life Balance
Overcome Personal Challenges
Uncover & Overcome Negative Internal Messaging
Challenge Limiting Beliefs, Assumptions, or Interpretations
Cultivate Self-Compassion
Make Sustainable Changes in Health & Wellbeing
Navigate Life Transitions
Discover Purpose
Identify Values & Connect them to Goals
Map a Path to Goals in Achievable Increments
Identify Opportunities
Cultivate Mastery
Cultivate Awareness & Acceptance
Wield the Power of Conscious Choice

Why is helping transform lives my passion?

My own struggles with food allergies and addiction, paralyzing self-doubt, loss of confidence, and lack of enthusiasm left me desperate to create more joy and satisfaction in my life. 

I enjoyed my thriving career as a highly respected massage therapist, and had a loving supportive family, but a voice in my head kept telling me I was never enough, and that something vital was missing.  Over the years I tried alcohol and food to fill the emptiness.  With the help of AA I overcame the desire to drink in 2002, but the food addiction flourished for another 15 years.

When I discovered I was allergic to dairy, wheat and sugar, I knew that something major was going to have to shift in order for me to make the changes necessary to regain my health. 

Turned out that the biggest shift required was in my thinking!

The thoughts we think can inspire us and lift our energy, or they can drain us and leave us feeling depleted.  Once identified, energy-draining thoughts can be reframed to conserve, or even boost energy.  I’ve been a huge fan of Abraham Hicks since 2010, but as much as that work resonated with me, it wasn’t until I found the tools of coaching that I actually learned how to implement those teachings into my life.  Coaching gave me the tools I needed to make the changes I had wanted to make for decades, and infused my life with abundant energy.  I discovered the ease with which transformation can happen when you have the support and tools you need.  Coaching transformed my life!  I feel more engaged, excited and energized every day.

Now I am passionate about helping other women rediscover their own innate power to create healthier, happier, more energized lives.  With core energy coaching, I helps women identify where they want to grow, uncover & overcome what’s holding them back, and make progress toward their goals, in achievable increments that result in sustainable change.

Self doubt can be banished.  Confidence can be increased. Dreams can be manifested.

If you are resonating with any of this and want to hear more, check out some of my blog posts:

Let the Butterflies Struggle
The Present is a Gift 
Seven Levels of Energy – Mastering Your Mind During Covid 
Stop Shoulding on Yourself 
Discomfort Foods 
Dare to Love 
Who the Fuck Needs a Life Coach? 
Hello World – who I am and what I believe

If you want to read more, please click here to subscribe to my Empowerment Center (blog) where I share ideas each week to increase energy, and add vitality & enthusiasm to our lives.  When you subscribe, I’ll send you a free copy of my eBook, Exhausted to Energized: Three Essential Elements, to get you jump started on your path to energized thriving!

If you are READY to make changes – even if you don’t know what those changes look like yet, or how to get there from where you are standing – click here to schedule a chat.

I tend to swear like a sailor, so if you are offended by f-bombs, I may not be the best coach for you.  If that’s the case, click here for a list of other Certified Professional Coaches that I highly recommend. 

I received my coach training and certification at the Institute for Professional Excellence in Coaching.

Cyndi loves spending time with her family and traveling to beautiful places with her partner Jeremy, and their chocolate dapple dachshund, Boscoe, aka the Ambassador of Happiness.

K Hooser & Laura Grooms – Daniel & Bekkie Combs – Amber Gray & Verla Kellar – Cyndi & Beth Danahy
Cyndi with Boscoe & Jeremy in Yosemite National Park

Cyndi’s other passion is photography.

Cyndi has lived in Northern California for 40 years and is an avid fan of the elegant lines of Bay Area bridges, the crashing surf of California’s coastline, and the stunning beauty of our State and National Parks. Cyndi is intoxicated by the splendor of nature and finds infinite joy in capturing its stunning beauty.  Her landscape and seascape photography is meant to kindle the spirit, and inspire the viewer. 

If you want to explore her art, click here: cyndicombs.com/photography.

Empowerment Blog

Feel good NOW!

Most of us know that when we look good, we tend to feel good.But are you aware that the opposite is also true? When we feel good, we look good. Think about a time when you felt really great about yourself.  How much more comfortable were you in your own skin?  How powerful and confident …