{"id":13007,"date":"2026-01-31T17:42:27","date_gmt":"2026-02-01T01:42:27","guid":{"rendered":"https:\/\/cyndicombs.com\/coaching\/?page_id=13007"},"modified":"2026-06-24T11:19:25","modified_gmt":"2026-06-24T18:19:25","slug":"public-sound-baths","status":"publish","type":"page","link":"https:\/\/cyndicombs.com\/coaching\/public-sound-baths\/","title":{"rendered":"Public Sound Baths"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-b2a6af0275b33ccd7e91ba14780a3aab\"><strong>What You Need to Know<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-afcfee110b60c8dc3338277e88b8d52f\" style=\"color:#336dd9\">Sound Bath Pricing at My Studio<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">I offer three public sound bath experiences in my studio inside Vallejo Yoga, each designed to support your nervous system and energy in different ways.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>40 min \u00b7 $15<\/strong><br>\ud83d\udc9b <strong>Stress Reset<\/strong><br>A short, calming sound bath to soften stress and quiet the mind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>60 min \u00b7 $22<\/strong><br>\ud83c\udf3f <strong>Energy Restore<\/strong><br>A sound journey that gently recalibrates your nervous system, invites deep calm, and supports a return to center.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>75 min \u00b7 $28<\/strong><br>\ud83c\udf00 <strong>Deep Flow Immersion<\/strong><br>An extended sound bath with spacious time for journaling and deep energetic renewal.<\/p>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-9a2a7f0b424ebf13de3ae5b8d6b22249\" style=\"color:#336dd9\">Sound Bath Policies &amp; FAQs<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Registration &amp; Attendance<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Advance registration is required for all events, with the exception of Fourth Friday Sound Baths at GVRD.<\/li>\n\n\n\n<li>Doors open 15 minutes before the session begins.<\/li>\n\n\n\n<li>Please arrive 10\u201315 minutes early to settle in and create your nest.<\/li>\n\n\n\n<li>To protect the calm and sacred energy of the space, late entry is not permitted once the sound bath begins.<\/li>\n\n\n\n<li>If you are unable to attend, you may send someone in your place. Please text me beforehand if possible, and have them check in under your name.<\/li>\n\n\n\n<li>Participants under the age of 18 must be accompanied by a parent or responsible adult for the duration of the session.<\/li>\n\n\n\n<li>Because sound baths are designed as quiet, meditative experiences, youth participants must be able to remain calm and quiet throughout the session to ensure the best possible experience for everyone.<\/li>\n\n\n\n<li>Please contact me before registering anyone under the age of 18 so we can discuss whether the event is a good fit for them.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What to Bring<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yoga mat, blanket, pillow, bolster, eye mask, water bottle, or anything else that helps you feel comfortable.<\/li>\n\n\n\n<li>Wear comfortable clothing and bring layers, as body temperature often changes during deep relaxation.<\/li>\n\n\n\n<li>Feel free to bring any crystals you&#8217;d like to charge during the session.<\/li>\n\n\n\n<li>A limited number of zero-gravity chairs are available at my studio for those who want more support than lying on the floor. Please text me if you wish to reserve one.<\/li>\n\n\n\n<li>For Fourth Friday Sound Baths at GVRD, there is ample space if you would like to bring your own zero-gravity chair.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Comfort &amp; Consideration for Others<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Please silence phones, smart watches, alarms, notifications, and all electronic devices before entering the space.<\/li>\n\n\n\n<li>Please avoid wearing strong perfumes or scented products out of consideration for those with sensitivities.<\/li>\n\n\n\n<li>If you&#8217;re feeling under the weather, have a cough, or may be contagious, please give your body the gift of rest and join us another time. Thank you for helping keep our community healthy and comfortable.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A Word About Snoring<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Deep relaxation sometimes leads to snoring, and that&#8217;s perfectly normal.<\/li>\n\n\n\n<li>If gentle snoring occurs, I invite you to simply weave it into our shared soundscape.<\/li>\n\n\n\n<li>If snoring becomes disruptive to others, a nearby participant may gently wake you and invite you to adjust your position. Once the sound bath begins, I am often not close enough to do so myself.<\/li>\n\n\n\n<li>Most importantly, please don&#8217;t feel embarrassed if you drift off to sleep. It happens often and is a sign that your body may be receiving exactly what it needs.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Studio Etiquette<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>This is a shoes-off space. Please leave your shoes near the front door.<\/li>\n\n\n\n<li>Keep personal belongings close to your mat.<\/li>\n\n\n\n<li>Restrooms are located through the door at the back of the large studio.<\/li>\n\n\n\n<li>Street parking is available. Please allow extra time to find parking and settle in before the session begins.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Physical Considerations<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Please listen to your body and adjust your position as needed throughout the session.<\/li>\n\n\n\n<li>Sound baths are intended to support relaxation and well-being and are not a substitute for medical care.<\/li>\n\n\n\n<li>If you have sound sensitivities, epilepsy, certain mental health conditions, or are in early pregnancy, please consult your healthcare provider if you have concerns about participation.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Energy &amp; Emotional Release<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Participants may experience deep relaxation, emotions, insights, memories, tingling sensations, or simply a peaceful rest.<\/li>\n\n\n\n<li>Every experience is unique. There is no right or wrong way to experience a sound bath.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Photography &amp; Privacy<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Occasionally, photos or short videos may be taken during sound bath events for promotional use. We won\u2019t share images that include faces without permission.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Refund &amp; Transfer Policy<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ticket sales are final and non-transferable. If you\u2019re unable to attend for any reason, you\u2019re welcome to send someone in your place to check in using your name.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\"><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Minimum Attendance Requirement<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sound baths in my studio require a minimum of 4 participants.<\/li>\n\n\n\n<li>If fewer than 4 registrations are received, the event may be canceled or rescheduled.<\/li>\n\n\n\n<li>Registered participants will be notified as soon as possible and offered either a full refund or a transfer to another session.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Class Cancellations<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If I need to cancel an event for any reason, participants will be notified by email as soon as possible.<\/li>\n\n\n\n<li>In the event of a cancellation, you will receive either a full refund or a credit toward a future session of equal value.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Closing Reminder<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Give yourself a few moments after the session before rushing back into your day.<\/li>\n\n\n\n<li>Drink plenty of water, notice how you feel, and be gentle with yourself afterward.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Thank you for being part of this beautiful community. <br>I look forward to sharing a sound experience with you soon.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/cyndicombs.com\/coaching\/sound-bath-events\/\" style=\"background-color:#336dd9\">Public Sound Bath Event Calendar<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-8838e964af5e5c80d36cd51b5d93ccba\" style=\"color:#336dd9\">Vallejo Locations<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cyndi&#8217;s Studio\n<ul class=\"wp-block-list\">\n<li>532 Georgia Street &#8211; Inside Vallejo Yoga<\/li>\n\n\n\n<li>Tickets available at <a href=\"https:\/\/cyndicombsenergyalchemist.setmore.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">THIS LINK<\/a>.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Vallejo Community Center\n<ul class=\"wp-block-list\">\n<li>225 Amador Street<\/li>\n\n\n\n<li>Tickets available at <a href=\"https:\/\/secure.rec1.com\/CA\/greater-vallejo-recreation-district\/catalog\/index\/05b315d873ab6ab4908b5cc91c867720?filter=c2VhcmNoPXNvdW5kJmxvY2F0aW9uJTVCMzU0NDglNUQ9MQ==\" target=\"_blank\" rel=\"noreferrer noopener\">THIS LINK<\/a>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>What You Need to Know Sound Bath Pricing at My Studio I offer three public sound bath experiences in my studio inside Vallejo Yoga, each designed to support your nervous system and energy in different ways. 40 min \u00b7 $15\ud83d\udc9b Stress ResetA short, calming sound bath to soften stress and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11868,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13007","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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