{"id":1194,"date":"2019-05-21T13:48:12","date_gmt":"2019-05-21T13:48:12","guid":{"rendered":"http:\/\/cyndicombs.com\/coaching\/?p=1194"},"modified":"2019-05-21T13:48:14","modified_gmt":"2019-05-21T13:48:14","slug":"liver-rescue-cleanse-day-6","status":"publish","type":"post","link":"https:\/\/cyndicombs.com\/coaching\/2019\/05\/21\/liver-rescue-cleanse-day-6\/","title":{"rendered":"Liver Rescue Cleanse ~ Day 6"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Cleanse Video Day 6 with Cyndi Combs\" width=\"750\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/1p0IolJQgJI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Delicious NEW Brussels Sprouts Recipe!<\/h4>\n\n\n\n<p>Brussels for lunch and Brussels for dinner makes you sorta look forward to an all liquid diet on day nine!  I like Brussels sprouts, but I do not LOVE Brussels sprouts.  The first time we did the cleanse we made the error of roasting, rather than steaming our sprouts.  This time we steamed them, but not wanting either of us to get bored, my kitchen witch whipped up an AMAZING little sauce to drizzle on your sprouts!  Jeremy lightly steamed the Brussels sprouts and then cut them in half and drizzled them with:<\/p>\n\n\n\n<p>Roasted garlic<br>Maple syrup<br>lemon juice<br>water<br>pinch Chipotle (optional)<\/p>\n\n\n\n<p><strong>I am DELIGHTED with his preparation!!  ~<\/strong><em>Will share photo tomorrow.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Day 1 for Some<\/h4>\n\n\n\n<p><strong>BIG shout out to those of you who are starting day 1 of the cleanse today! <\/strong> I am currently on day 6, and others of you are on 3 or 4 and each of us is RIGHT where we are supposed to be.  I am so proud of ALL of us!  We are taking action to energize our lives, not just talking about it, or wishing for it.  We are really doing this cleanse for better health!  yay us!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/Mel-produce-1024x768.jpg\" alt=\"\" class=\"wp-image-1198\" srcset=\"https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/Mel-produce.jpg 1024w, https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/Mel-produce-300x225.jpg 300w, https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/Mel-produce-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>pretty produce!  photo credit Melanie Fox<br><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Celery Juice Links<\/h4>\n\n\n\n<p><a rel=\"noreferrer noopener\" aria-label=\"Celery Juice on Medical Medium Blog (opens in a new tab)\" href=\"https:\/\/www.medicalmedium.com\/blog\/celery-juice\" target=\"_blank\">Celery Juice on Medical Medium Blog<\/a><br><a rel=\"noreferrer noopener\" aria-label=\"Celery Juice book on Amazon (opens in a new tab)\" href=\"https:\/\/www.amazon.com\/Medical-Medium-Celery-Juice-Worldwide\/dp\/140195765X\/ref=sr_1_1?crid=1BH70OJTZF0MI&amp;keywords=celery+juice+medical+medium&amp;qid=1558396415&amp;s=gateway&amp;sprefix=celery%2Caps%2C196&amp;sr=8-1\" target=\"_blank\">Celery Juice book on Amazon<\/a><a rel=\"noreferrer noopener\" aria-label=\"Celery Juice on Medical Medium Blog (opens in a new tab)\" href=\"https:\/\/www.medicalmedium.com\/blog\/celery-juice\" target=\"_blank\">Celery Juice on Medical Medium Blog<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"563\" src=\"http:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/DSC07915-copy.jpg\" alt=\"\" class=\"wp-image-1202\" srcset=\"https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/DSC07915-copy.jpg 750w, https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/DSC07915-copy-300x225.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><figcaption>celery juice for two<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"569\" src=\"http:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/Celery-juice-copy.jpg\" alt=\"\" class=\"wp-image-1201\" srcset=\"https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/Celery-juice-copy.jpg 750w, https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/Celery-juice-copy-300x228.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><figcaption>both colors of juice came from that same stack of celery in the above photo<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Detox Symptoms Reported by Day<\/h4>\n\n\n\n<p><em>I will add to this list throughout the cleanse as participants report in ~<\/em><\/p>\n\n\n\n<p><strong>Day 1&nbsp;<\/strong>\u2013 caffeine headaches<br><strong>Day 2&nbsp;<\/strong>\u2013 headaches, gassiness<br><strong>Day 3&nbsp;<\/strong>\u2013 SIBO symptoms, nausea, diarrhea<br><strong>Day 4&nbsp;<\/strong>\u2013 SIBO symptoms &amp; brain fog<br><strong>Day 5&nbsp;<\/strong>\u2013 brain fog &amp; low energy<br><strong>Day 6 <\/strong>&#8211; gassiness, bloating<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Medical Medium Recipe Success or Failure<\/h4>\n\n\n\n<p><em>I will update tis list as readers report results ~<\/em><\/p>\n\n\n\n<p><strong>Blueberry Muffins<\/strong>&nbsp;\u2013 Huge success reported from everyone who tries them<br><strong>Heavy Metal Detox Smoothie<\/strong>&nbsp;\u2013 Delicious<br><strong>Liver Rescue Smoothie<\/strong>&nbsp;\u2013 Creamy &amp; satisfying<br><strong>Sweet Potato Black Bean Salad<\/strong>&nbsp;\u2013 seal of approval from cleanse and non-cleanse people alike<br><strong>Lentil Tacos<\/strong>&nbsp;\u2013 Yum \u2013 AND child approved!<br><strong>Nachos Potatoes<\/strong>&nbsp;\u2013 one of my favorite MM recipes<br><strong>Potato Pancake with Cucumber Radish Salad<\/strong>&nbsp;\u2013 Weird combo. Jeremy and I liked the potato pancakes, and we liked the salad (though will leave out honey next time), but these two do not belong on the same plate in our opinions.<br><strong>Liver Rescue Salad<\/strong>&nbsp;\u2013 Both options rock<br><strong>Baked Falafel Salad<\/strong>&nbsp;\u2013 Just NO. This was pretty awful and our first disappointment in the MM recipes.<br><strong>Roasted Veggie Pasta&nbsp;<\/strong>\u2013 Will do again, even NOT on cleanse!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">I would love to hear from you about what recipes you enjoy, what detox symptoms you experience and what triumphs and benefits are yours as well!<\/h4>\n\n\n\n<p>Contact me in the comments below or at cyndicombs@gmail.com .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicious NEW Brussels Sprouts Recipe! Brussels for lunch and Brussels for dinner makes you sorta look forward to an all liquid diet on day nine! I like Brussels sprouts, but I do not LOVE Brussels sprouts. The first time we did the cleanse we made the error of roasting, rather [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cleanse-support"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Liver Rescue Cleanse ~ Day 6 - Cyndi Combs Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyndicombs.com\/coaching\/2019\/05\/21\/liver-rescue-cleanse-day-6\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Liver Rescue Cleanse ~ Day 6 - Cyndi Combs Home\" \/>\n<meta property=\"og:description\" content=\"Delicious NEW Brussels Sprouts Recipe! Brussels for lunch and Brussels for dinner makes you sorta look forward to an all liquid diet on day nine! I like Brussels sprouts, but I do not LOVE Brussels sprouts. 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