{"id":1238,"date":"2019-05-23T20:45:59","date_gmt":"2019-05-23T20:45:59","guid":{"rendered":"http:\/\/cyndicombs.com\/coaching\/?p=1238"},"modified":"2019-05-24T22:31:40","modified_gmt":"2019-05-24T22:31:40","slug":"liver-rescue-cleanse-days-8-9","status":"publish","type":"post","link":"https:\/\/cyndicombs.com\/coaching\/2019\/05\/23\/liver-rescue-cleanse-days-8-9\/","title":{"rendered":"Liver Rescue Cleanse ~ Days 8 &#038; 9"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Cleanse Video Day 8 &amp; 9 with Cyndi Combs\" width=\"750\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/12tOQiZc2UY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/DSC07890-copy.jpg\" alt=\"\" class=\"wp-image-1242\" srcset=\"https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/DSC07890-copy.jpg 750w, https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/DSC07890-copy-300x225.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Detox Symptoms Reported by Day<\/h4>\n\n\n\n<p><em>I will add to this list throughout the cleanse as participants report in ~<\/em><\/p>\n\n\n\n<p><strong>Day 1\u00a0<\/strong>\u2013 caffeine headaches<br><strong>Day 2\u00a0<\/strong>\u2013 headaches, gassiness<br><strong>Day 3\u00a0<\/strong>\u2013 SIBO symptoms, nausea, diarrhea<br><strong>Day 4\u00a0<\/strong>\u2013 SIBO symptoms, brain fog<br><strong>Day 5\u00a0<\/strong>\u2013 brain fog &amp; low energy, TIRED of chewing!<br><strong>Day 6\u00a0<\/strong>\u2013 gassiness, bloating<br><strong>Day 7<\/strong>\u00a0\u2013 brain fog<br><strong>Day 8<\/strong> &#8211; brain fog, boredom!<br><strong>Day 9 <\/strong>&#8211; GASSY!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Medical Medium Recipe Success or Failure<\/h4>\n\n\n\n<p><strong>Blueberry Muffins<\/strong>&nbsp;\u2013 Huge success reported from everyone who tries them<br><strong>Heavy Metal Detox Smoothie<\/strong>&nbsp;\u2013 Delicious<br><strong>Liver Rescue Smoothie<\/strong>&nbsp;\u2013 Creamy &amp; satisfying<br><strong>Sweet Potato Black Bean Salad<\/strong>&nbsp;\u2013 seal of approval from cleanse and non-cleanse people alike<br><strong>Lentil Tacos<\/strong>&nbsp;\u2013 Yum \u2013 AND child approved!<br><strong>Nachos Potatoes<\/strong>&nbsp;\u2013 one of my favorite MM recipes<br><strong>Potato Pancake with Cucumber Radish Salad<\/strong>&nbsp;\u2013 Weird combo. Jeremy and I liked the potato pancakes, and we liked the salad (though will leave out honey next time), but these two do not belong on the same plate in our opinions.<br><strong>Liver Rescue Salad<\/strong>&nbsp;\u2013 Both options rock<br><strong>Baked Falafel Salad<\/strong>&nbsp;\u2013 Just NO. This was pretty awful and our first disappointment in the MM recipes.<br><strong>Roasted Veggie Pasta&nbsp;<\/strong>\u2013 Will do again, even NOT on cleanse!<br><strong>Chickpea Quiche<\/strong>&nbsp;\u2013 This has been reported from two clients as a big YES!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/DSC07893_tonemapped-copy.jpg\" alt=\"\" class=\"wp-image-1243\" srcset=\"https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/DSC07893_tonemapped-copy.jpg 750w, https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/DSC07893_tonemapped-copy-300x225.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Detox Symptoms Reported by Day I will add to this list throughout the cleanse as participants report in ~ Day 1\u00a0\u2013 caffeine headachesDay 2\u00a0\u2013 headaches, gassinessDay 3\u00a0\u2013 SIBO symptoms, nausea, diarrheaDay 4\u00a0\u2013 SIBO symptoms, brain fogDay 5\u00a0\u2013 brain fog &amp; low energy, TIRED of chewing!Day 6\u00a0\u2013 gassiness, bloatingDay 7\u00a0\u2013 brain [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cleanse-support"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Liver Rescue Cleanse ~ Days 8 &amp; 9 - Cyndi Combs Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyndicombs.com\/coaching\/2019\/05\/23\/liver-rescue-cleanse-days-8-9\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Liver Rescue Cleanse ~ Days 8 &amp; 9 - Cyndi Combs Home\" \/>\n<meta property=\"og:description\" content=\"Detox Symptoms Reported by Day I will add to this list throughout the cleanse as participants report in ~ Day 1\u00a0\u2013 caffeine headachesDay 2\u00a0\u2013 headaches, gassinessDay 3\u00a0\u2013 SIBO symptoms, nausea, diarrheaDay 4\u00a0\u2013 SIBO symptoms, brain fogDay 5\u00a0\u2013 brain fog &amp; low energy, TIRED of chewing!Day 6\u00a0\u2013 gassiness, bloatingDay 7\u00a0\u2013 brain [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cyndicombs.com\/coaching\/2019\/05\/23\/liver-rescue-cleanse-days-8-9\/\" \/>\n<meta property=\"og:site_name\" content=\"Cyndi Combs Home\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-23T20:45:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-24T22:31:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/05\/Cleanse-header3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"899\" \/>\n\t<meta property=\"og:image:height\" content=\"453\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cyndi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cyndi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cyndicombs.com\/coaching\/2019\/05\/23\/liver-rescue-cleanse-days-8-9\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cyndicombs.com\/coaching\/2019\/05\/23\/liver-rescue-cleanse-days-8-9\/\"},\"author\":{\"name\":\"cyndi\",\"@id\":\"https:\/\/cyndicombs.com\/coaching\/#\/schema\/person\/bef07b1a5005ea91c7817377119ee0b9\"},\"headline\":\"Liver Rescue Cleanse ~ Days 8 &#038; 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