{"id":1813,"date":"2019-08-06T19:17:58","date_gmt":"2019-08-07T02:17:58","guid":{"rendered":"http:\/\/cyndicombs.com\/coaching\/?p=1813"},"modified":"2022-08-10T12:56:39","modified_gmt":"2022-08-10T19:56:39","slug":"im-too-old","status":"publish","type":"post","link":"https:\/\/cyndicombs.com\/coaching\/2019\/08\/06\/im-too-old\/","title":{"rendered":"I&#8217;m Too Old!"},"content":{"rendered":"\n<p>Someone in her 50s recently told me she was too old to begin a fitness program.  To which I replied:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Oh HELL no!<\/h4>\n\n\n\n<p><strong>You are exactly the right age to accomplish any damn thing you put my mind and energy into!  <\/strong><\/p>\n\n\n\n<p>Here is just a short list of people who prove that age is not a limiting factor, unless the mind chooses to be limited by the belief that age is a limiting factor.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" aria-label=\"100-Year-Old Woman Sets World Track Record Then Does Push-Ups to Celebrate (opens in a new tab)\" href=\"https:\/\/www.youtube.com\/watch?v=ZP4FWwyjfek\" target=\"_blank\"><strong>100-Year-Old Woman Sets World Track Record<\/strong><\/a><\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"100-year-old and 102-year-old runners break world records (opens in a new tab)\" href=\"https:\/\/www.youtube.com\/watch?v=tOzCoDvRqyk\" target=\"_blank\">100-year-old and 102-year-old runners break world records<\/a><\/strong><\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"103-year-old dancer Eileen Kramer (opens in a new tab)\" href=\"https:\/\/www.facebook.com\/abcnews.au\/videos\/10156781898129908\/?v=10156781898129908\" target=\"_blank\">103-year-old Dancer Eileen Kramer cast as 17-year-old Princess<\/a><\/strong><\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"Success Can Come at Any Age. (opens in a new tab)\" href=\"https:\/\/www.entrepreneur.com\/article\/241346\" target=\"_blank\">Success Can Come at Any Age.<\/a><\/strong><\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"96-Year-Old Athlete Smashes&nbsp;Sprinting&nbsp;Records (opens in a new tab)\" href=\"https:\/\/www.youtube.com\/watch?v=IdvqnBcO70E\" target=\"_blank\">96-Year-Old Athlete Smashes&nbsp;Sprinting&nbsp;Records<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/considerable.com\/amazing-older-athletes\/\">Superstar athletes over 60<\/a><\/strong><\/p>\n\n\n\n<p>If you don&#8217;t try, how will you know what you&#8217;re capable of?  <\/p>\n\n\n\n<p>Do anything you choose to do, and take it in small achievable steps, that result in sustainable changes.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"614\" src=\"http:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/08\/Grow-copy-1024x614.jpg\" alt=\"\" class=\"wp-image-1816\" srcset=\"https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/08\/Grow-copy-1024x614.jpg 1024w, https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/08\/Grow-copy-300x180.jpg 300w, https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/08\/Grow-copy-768x461.jpg 768w, https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2019\/08\/Grow-copy.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Someone in her 50s recently told me she was too old to begin a fitness program. To which I replied: Oh HELL no! You are exactly the right age to accomplish any damn thing you put my mind and energy into! 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