{"id":2406,"date":"2019-11-08T05:55:09","date_gmt":"2019-11-08T13:55:09","guid":{"rendered":"http:\/\/cyndicombs.com\/coaching\/?p=2406"},"modified":"2022-08-10T12:59:27","modified_gmt":"2022-08-10T19:59:27","slug":"life-tools","status":"publish","type":"post","link":"https:\/\/cyndicombs.com\/coaching\/2019\/11\/08\/life-tools\/","title":{"rendered":"Life Tools"},"content":{"rendered":"\n

The reason I became a coach is to help people live the greatest version of themselves. To that end, I find it crucial to practice joy daily<\/strong>. <\/p>\n\n\n\n

I also think it’s vital to keep a tool kit lying around that contains tools that lift my spirits. Whether I start with a low vibe or am already in high spirits, any of the items in my tool kit help to raise my vibe above wherever I started.<\/p>\n\n\n\n

Create your own tool box full of quick pick-me-ups to lift your spirit
and raise your energy quickly! Here are just a few suggestions
from my own tool box that I love. Check them out! <\/p>\n\n\n\n

If any of them raise your vibe, stick ’em in YOUR tool kit!<\/h4>\n\n\n\n
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\nhttps:\/\/www.facebook.com\/Heartsharmonywellness\/videos\/1251798964832611\/\n<\/div>
Be sure to click the icon in the lower right corner to turn ON the sound!<\/figcaption><\/figure>\n\n\n\n

This is one of my favorite videos<\/strong>. It soothes my soul and I return to it over and over and over again! If you want to see the full screen version, follow this link<\/a> to Facebook. It’s an amazing meditation, and it’s usually the first thing I reach for when I feel blue. <\/p>\n\n\n\n

Of COURSE I feel blue sometimes – I am HUMAN! It’s important to understand that people who focus on positive, prosperous, good-feeling energy don’t walk around in a perpetual state of bliss or nirvana, never experiencing challenges. Humans have challenges because they are part of the growth process.<\/p>\n\n\n\n

However, when challenges arise, those of us focussed on a positive mindset don\u2019t feel like we\u2019ve been kicked in the dirt and left without choice.  We find our balance faster, and move quickly from focusing on the challenge to creating one or more solutions. <\/p>\n\n\n\n

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Feng Shui Your Mind Body Spirit<\/strong><\/em> <\/strong>is an online course with abundant content that uplifts my soul!<\/a> I did this course last year, but I return to it over and over again to listen to the uplifting and inspiring recordings FULL of positive energy and fabulous tips to keep you balanced and growing toward your goals! <\/p>\n\n\n\n

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Jill Lebeau MS, LMFT<\/a> is an AMAZING In-the-Flow Coach, spiritual psychotherapist, inspirational speaker, and author of the book Feng Shui Your Mind:<\/a> Four Easy Steps to Rapidly Transform Your Life!<\/em><\/p>\n<\/div><\/div>\n\n\n\n

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Her partner in the online course Feng Shui Your Mind Body Spirit<\/em> is Michelle Dwyer MS, CNC,<\/a> an AWESOME Health Coach & Nutrition Consultant with a Masters in Health and Nutrition. <\/p>\n<\/div><\/div>\n\n\n\n

Both practitioners bring vast wisdom to this course<\/a> with an extremely approachable playbook full of fun, easy, practical ways to integrate the wisdom into your life! Together their energy blends into a kick-ass, high-vibe resource that I love having in my arsenal of joy! <\/p>\n\n\n\n

Besides their beautiful course, I highly recommend working one on one with both of these extraordinary women. <\/strong>
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Click their name above to follow the links for more info.<\/em><\/p>\n\n\n\n

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I adore Tosha Silver’s books!<\/strong><\/p>\n\n\n\n

I took this picture of her at the Book Passage<\/a> when I heard her speak there last April when she released her newest book that I HIGHLY recommend to everyone, It’s Not Your Money<\/em>.

It’s about releasing financial worry by surrendering finances to the Divine. <\/p>\n\n\n\n

You can read my post here.<\/a><\/p>\n<\/div><\/div>\n\n\n\n

Tosha also offers several classes! <\/strong>
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Follow this link<\/a> if you are interested in learning more about the classes she offers. I will be taking at least one class with Tosha next spring!<\/p>\n\n\n\n

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Tinybuddha<\/strong> has a list of 45 wonderful ideas for self-care<\/a>. I bet at least 10 of them appeal to you! Write down 3 that you want to try this week.<\/p>\n\n\n\n

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Make a playlist of songs that make you wiggle your butt!
Keep it handy for a rainy day, or a sunny morning!<\/h4>\n\n\n\n
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Books that inspire the fuck out of me ~<\/h4>\n\n\n\n