Fuck! Fuckity fuck fuckitall!<\/strong><\/p>\n\n\n\n I rest my head in my hands, rub my temples and take a deep breath. When I find I haven\u2019t the energy to scream, I exhale with force through gritted teeth. <\/p>\n\n\n\n In that small, quiet space following my exhale, I can hear my higher being for just a moment, just long enough to whisper my new mantra to me.<\/p>\n\n\n\n Nothing has gone wrong. \u201cWell it sure doesn\u2019t FEEL<\/em> as if all is fucking well,\u201d I retort with just as much snark as I can muster. But I have softened. Just a bit, but enough.\u00a0<\/p>\n\n\n\n I know enough to know that even if I can\u2019t see the gift (the lesson my soul is hungry to learn) in the moment, my new mantra is right. Nothing ever goes wrong. All goes according to Divine plan. I trust the Universe to have my back, which means I can relax, and right now relaxation is exactly what I need.<\/p>\n\n\n\n I am simply having a human experience – not good nor bad – just human. Sometimes we get out of alignment with our highest self, and that\u2019s ok! That\u2019s part of the plan, to get out of alignment and find our way back. And it\u2019s fine if I don\u2019t want to find my way back right this minute! We can always learn something from spending time in misalignment. Sometimes we learn it in the moment, and sometimes we learn in hindsight, but simply remembering that nothing has gone wrong, allows us to relax a bit, allows the resistance to soften.<\/p>\n\n\n\n I\u2019m still exhausted from not sleeping, but I am no longer shoulding on myself. I don\u2019t beat myself up for being out of alignment. I accept it as part of being human, part of my experience, and give myself a fucking break!<\/p>\n\n\n\n In fact, I do deserve a break. I think I\u2019ll schedule a massage, and if any voices in my head try to tell me I don\u2019t deserve it, they can fuck right the hell off.<\/p>\n\n\n\n Yeah. I\u2019m feeling better!<\/p>\n\n\n\n Practice my new mantra for awhile if it feels good to you.\u00a0<\/p>\n\n\n\n Or find a mantra that reminds you of your power and practice that. Nothing ever goes wrong. All goes according to Divine plan. I trust the Universe to have my back, which means I can relax, and right now relaxation is exactly what I need.<\/p>\n","protected":false},"author":1,"featured_media":7826,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,11,10,36],"tags":[40,42,50],"class_list":["post-7820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-empowerment","category-mindset","category-self-care","category-stress-release","tag-mindset","tag-self-care","tag-stress-release"],"yoast_head":"\n
Everything is perfect.
All is well.<\/strong><\/p>\n\n\n\nNothing has gone wrong.<\/h4>\n\n\n\n
![\"\"](\"https:\/\/cyndicombs.com\/coaching\/wp-content\/uploads\/2022\/12\/NothingWrong-1024x694.jpg\")
<\/figure><\/div>\n\n\n\n
I find that it really helps. Especially on the shitty days.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"