Core Energy Coaching
for Life Transformation
Let me remind you how to transform constant doubt and worry into unshakable faith in yourself and the Universe!
With core energy coaching, I help women release what’s holding them back, discover their purpose, and reclaim wasted energy so they can create healthier, happier lives.
What is core energy coaching?*
Traditional coaching is action oriented (focused on goals, steps, and accountability) and can be extremely effective in the short run while a person’s enthusiasm and energy are running high. Unfortunately, their ability to sustain the outcome and repeat the process usually deteriorates over time. This is due to underlying blocks in our energy or mindset.
Core Energy Coaching starts the process “inside,” finding the root of most challenges and blocks to success, including limiting perspectives about the world, defeating thoughts, and outdated beliefs picked up from family, society, and the media. This unparalleled coaching approach helps people shift inner blocks and create “choice” in how they think and feel while developing and strengthening their ability to:
- Create sustainable solutions, not just band-aid fixes
- Increase awareness of how they think, feel, and act
- Accomplish greater results with less effort
- Reduce stress by choosing to respond, rather than react
- Harness the power to create lasting change in their own lives
*Adapted from iPECcoaching.com.