It’s normal human behavior to get caught up in what’s missing, what we need, or what we don’t have yet. When our attention is focused there, it can be surprisingly easy to overlook the infinite abundance all around us. The theme for my next sound bath is Abundance, and it Read more
Have you ever noticed that we often take more care to recharge our devices than we do ourselves? If your phone is at 50%, you probably don’t think twice about plugging it in. You charge it because you know you’re going to need that energy later. What would shift if Read more
What if ease, spaciousness, and trust are not rewards at the end of the journey—but the path itself?
Your emotions are the GPS that guide you back to who you truly are.
The Summer Solstice offers a quiet reminder that our power has never been missing. It’s simply been covered by old stories, old fears, and the ways we’ve learned to shrink ourselves to fit. What remains is always us.
Life can get heavy. People carry a lot. We’re carrying even more these days. The world is stressed out. Life moves fast and we often wear our busyness as some kind of badge of honor. I feel kind of like I’ve been running a marathon since January when I made Read more
I’m heading to Hawaii next week, and I just want to thank my past self for booking this trip. THANK YOU, past Cyndi! Long ago, I was the kind of person who told myself I couldn’t afford to travel… that I didn’t deserve the trip… that I should work harder… Read more
What lights you up isn’t random, it’s guidance. When you stop choosing what makes sense and start following what feels alive, everything begins to shift.
There’s this idea that relaxation just happens. That when we finally stop moving, lie down, and close our eyes, the body will naturally soften and let go. But after 20 years as a massage therapist, I can tell you that’s not always true. Some people get on the table and Read more
Many years ago, I was renting office space from another practitioner. Nice enough guy. Good at what he did. Shared hallway vibes. All seemed fine… until money entered the chat. He decided to move his practice after he found a new space that was almost $1,000 cheaper per month than Read more