I’m so glad you’re here!
I’m Cyndi.
I’m a core energy coach, and mind body eating coach, and I’m all about creating FUN on our healing journey!
“The purpose of your life is Joy. Your objective is to seek joy. Your objective is to find appreciation or pleasure or positive thought from wherever you stand, no matter how you got there. And when you align with that Energy, you are fulfilling your purpose.”
― Abraham & Esther Hicks
We are nonphysical beings having a physical experience. Our energy often gets entangled with human ideas that limit us and feel heavy. When that happens, we want to release what’s weighing us down. We want to resonate with our home vibration where we know that all is well, that we are perfect Divine beings. We want to return to the Light at our core. And…
Sometimes we need help to lighten up!
How can I help you lighten up physically, spiritually, or emotionally?
One on One Coaching
In Person & Online
Heart to Heart Life Coaching
Core Energy Coaching
Mind Body Eating Coaching
Empowerment Coaching
Sound Healing
My sound healing instruments work with your chakras (energy centers), to help move a lot of energy quickly, clear energy blockages, and raise your vibe!
Attend a public Sound Bath event, or book a private healing session!
Women’s Group Coaching
Online Program
Play with RELEASING thoughts, foods, and behaviors to create RELIEF from unwanted symptoms like overeating and excess weight.
Transformation Playground
My weekly blog offering.
Playing with ways to lighten up spiritually, emotionally, and physically.
Kinda like FREE coaching in your email!
Recipe Booklet
WTF am I Supposed to Eat?
I am THRILLED to answer that question with 37 simple, nutritious, delicious, fast & easy, gluten-free, dairy-free, sugar-free meal options for omnivores who want to release processed foods.
Coming SOON!
I am writing a book!
The wisdom, adventure, self-nourishment, and playfulness I offer in my eight-week online playgroup, so you can learn to create relief from unwanted symptoms too!
If you struggle with afternoon energy dips, after-dinner overeating, or just what the hell to eat for breakfast, you NEED this recipe booklet!
If we don’t include enough protein at breakfast, we can be famished by lunch, and snacking uncontrollably by 3pm.
Use this FREE recipe booklet to start energizing your life with your first meal of the day.
This digital download with options for meat-eaters and vegans is worth $22, but I’m gifting it to you because I want you to have MORE energy.
Drop me your email and I’ll send it right over!
