The excitement I feel when I think about our trip to Croatia/Montenegro is so BIG. Like being in love BIG, with similar energy that draws me eagerly back to thinking about it over and over again. It’s like being pregnant with vacation. My brain really has no space for other Read more
Having a positive attitude does not mean never having a bad day. I experience shitty feeling emotions like every other human being, despite the fact that my innate compass always points to the bright side. I am allowed (like all humans) to experience and express anger, frustration, sadness, disappointment, and Read more
I know. That goes a long way toward explaining my potty mouth, right? I am so fucking ANGRY, confused, and ashamed for my country right now! I BELIEVED when I was taught that the United States was FIRST in the world, FIRST to defend honor & do the right thing, Read more
2020 ~ What a shit show! It’s time to pick ourselves up, dust ourselves off, and put that beast in our rear view mirror. But before we put this bitch to bed, let’s remember that each of the challenges presented to us is another fucking golden opportunity (AFGO*) to expand Read more
Mindless Eating to Conscious Choice. ~ Part 1 I know a woman who faces a daily challenge in her workplace. She works in a government building with lots of staff, multiple offices, and a reception area overflowing with free treats. She says that it feels like she’s facing a gauntlet Read more
Many of my clients resonate with a caregiver vibe. Wives, mothers, teachers, doctors, nurses. We know what it’s like to sacrifice for our children, our parents, our spouse. We nurture, support, encourage, and serve. We enjoy helping others, love to see them reach their potential, live out their dreams, achieve Read more
The last six months have been challenging for all of us. COVID 19 QuarantineTrapped indoors by smoky skies and raging firesTravel restrictionsCanceled vacationsWeddings postponed or socially distancedReduced financial resourcesPeople we know sick, or dyingIncreasing tech stress‘Homeschooling’ our kidsThe utter LACK of hugs in this world! Not to mention any Read more
I’m a BIG fan of Esther Hicks and her play with Abraham and all the Knowing they bring forth for us! Here is their ten-part recipe for joy, merged with my own photographs. Grow on!
Recently one of my clients expressed an apprehension to look forward to anything with eager anticipation, or visualize her ideal outcome for fear the actual outcome will fall short of her desire and disappoint her. She is certainly not alone! I mean, why get your hopes up just to have Read more
Abundance is the law of the universe. When you go for a walk, try to count all the leaves on all the trees you see. Count the blades of grass in a single lawn. The drops of water in a lake, the ocean. Identify each individual cell in your body. Read more