Are you worthy of oxygen?

Many of my clients resonate with a caregiver vibe.  Wives, mothers, teachers, doctors, nurses.  We know what it’s like to sacrifice for our children, our parents, our spouse.  We nurture, support, encourage, and serve.  We enjoy helping others, love to see them reach their potential, live out their dreams, achieve Read more…

Feed. Your. Soul.

The last six months have been challenging for all of us.   COVID 19 QuarantineTrapped indoors by smoky skies and raging firesTravel restrictionsCanceled vacationsWeddings postponed or socially distancedReduced financial resourcesPeople we know sick, or dyingIncreasing tech stress‘Homeschooling’ our kidsThe utter LACK of hugs in this world! Not to mention any Read more…

Covid Blue

I’ve been experiencing a little depression in my energy lately.  Why?  Cause I’m fucking human! Like most of the rest of the world, we had to cancel vacation plans this year. I was supposed to be writing to you today from a hotel room. We planned a road trip with Read more…