Energize & Thrive
Follow Your Fucking Bliss
What lights you up isn’t random, it’s guidance. When you stop choosing what makes sense and start following what feels alive, everything begins to shift.
Energize & Thrive
Relaxation takes Practice
There’s this idea that relaxation just happens. That when we finally stop moving, lie down, and close our eyes, the body will naturally soften and let go. But after 20 years as a massage therapist, I can tell you that’s not always true. Some people get on the table and Read more
Energize & Thrive
Pivot Your Thoughts, Elevate Your Energy
Have you ever noticed how a single thought can change your entire mood? One moment you’re feeling okay, and the next you’re weighed down, anxious, or frustrated—just because of the story running in your mind. The good news is: you don’t have to stay stuck! Here’s a simple, effective practice Read more
Energize & Thrive
One Year of Sound Healing Events in Vallejo!
This Labor Day marked a truly special milestone for me: one full year of offering sound healing events in Vallejo! What began as a playful fascination with the ocean drum has grown into a full-fledged spiritual practice that continues to expand, bringing peace, relaxation, and deep stress relief to everyone Read more
Energize & Thrive
Energy Alchemy with Cyndi
Hello! I’m Cyndi Combs. I live in Vallejo, California, with my partner Jeremy and our dachshunds Boscoe and Fritz. I’ve been self-employed for a long time as a master massage therapist, an energy coach, a sound healer, and an inspirational landscape photographer. Jeremy is a radio DJ and helps with Read more
Body Image
There’s a Troll in My Mirror
What’s your why? As a Mind Body Eating Coach, I see a fair amount of clients with weight-release goals. I always ask WHY they want to release weight. Why do they want to move more, or choose healthier food options? Answers vary somewhat, but I’ve heard all of these:To fit Read more
Self-Care
Maintaining My HIGH Vibe!
I encourage clients to do whatever the fuck they need to do to raise their vibration, and keep it high as frequently as possible. Cyndi’s Fabulous Fucking Toy Box is overflowing with resources that inspire the crap outta me & my clients so we can energize our lives & thrive. Read more
Empowerment
EXCELLENT fucking reasons!
Nagging criticism in the back of your mind, is one of the biggest stressors in life. It’s no fun, it wreaks havoc with our digestion, and it’s one of the biggest reasons that women overeat.
Energize & Thrive
Nope, nope, nope!
As soon as I notice that my mind has wandered into a scary neighborhood, I quickly repeat “nope, nope, nope!” It’s like a little energy canceling mantra I use to retrieve my energy from unwanted territory.
Overeating
Overeating & Shame ~ Break the Cycle
Overeating is rooted in science. We can use the key of kindness to release the shame, and unlock our curiosity, so the behavior loses it’s power.