Mindset
Covid Blue
I’ve been experiencing a little depression in my energy lately. Why? Cause I’m fucking human! Like most of the rest of the world, we had to cancel vacation plans this year. I was supposed to be writing to you today Read more…
Mindset
What Do You Truly Desire?
The first time I read a book by Esther Hicks was in February of 2010. The book was Ask and it is Given, and it resonated with me completely. I immediately began trying to increase my vibration, create an even Read more…
Energize & Thrive
Small Victories are a BIG Deal!
Hey guys! I’ve got something different today! This blog post is a six minute video! To play the recordings, click the play icon on the left of each.To download the recordings, click the three dots on the right side. ~ Read more…
Mindset
Free To Feel Fully Human
Some emotions get a bad rap. You know the ones I mean. Those that get branded negative, the ones that don’t feel good when we feel them in our bodies. Emotions like anger, resentment, fear, or disgust, are ones that Read more…
Mindset
What If We Assumed The Best?
We do the best we can until we know better, and then we do better. This is as true for you as it is for me. The more we learn the better we do. What if we simply assumed that Read more…
Empowerment
Own Your Awesome!
Human beings have a hard time owning our awesome. We can see it, admire it, value it, but rarely do we ever want to attach it to ourselves. I want you to own your awesome, so here’s a simple exercise Read more…
Energize & Thrive
How to Increase Your Own Motivation
What’s your Why? Why do you want to do the things that you want to do? If you don’t know the answer to this question, chances are your motivation is pretty low. Having a deep, powerful why is a monumental Read more…
Empowerment
Who the Fuck are You?
As I lay sleeping one morning, I dreamed that someone wrote this comment on my blog: Who the fuck are you? You think you have all the answers? (It went on, but as dreams will do, the edges went blurry.) Read more…
Empowerment
Blow Jobs & Touch Trees
Glennon Doyle’s Untamed is soul-opening. It is raw, powerful, inspirational Truth. Glennon conceals nothing. She strips her soul bare and lies it before her reader with great reverence and without apology. Her prose is poetry. Her strength incredible. Her impact Read more…
Mindset
Who do you admire most?
I LOVE asking my clients this question! Who do you admire? Think about the people you know, mentors or teachers you have had in your life, spiritual gurus, political activists, saints, public figures, writers, whoever it is that you admire Read more…