If processed sugar seems like a monkey on your back, a habit that has you HOOKED, or a problem that erodes your energy, and leaves you feeling powerless, I assure you: You are NOT alone. It’s NOT a personal failing. It’s not your fault. You are not experiencing optimal health. Read more
I decided that I want to feel my power. I want to feel the way I feel when I am connected to Source energy, and letting the Light of undiluted Love flow through me! I want to see pure positive energy – the Light of unconditional Love – spread like wildfire across the globe.
before labeling anything “expensive” it’s wise to calculate the entire cost.
Recognizing everyday miracles, and flowing love and appreciation to them serves our health, uplifts our mood, and connects us to infinite wisdom.
Being our authentic self is the most liberating thing we can do. What does it MEAN to be authentic? It means to be the fabulous YOU that you came here to be. Each of us is a unique spark of the Universal Divine, a singular piece of the infinite puzzle. Read more
Nagging criticism in the back of your mind, is one of the biggest stressors in life. It’s no fun, it wreaks havoc with our digestion, and it’s one of the biggest reasons that women overeat.
A major factor in anyone’s ability to release excess weight is our ability to release stress. If we are under a lot of stress, or even chronic low-level stress, our insulin and cortisol levels rise. Increased insulin and cortisol can lead to: weight gain inability to lose weight inability to Read more
The crappy way I feel every time something mean is said means it’s incorrect. It’s as far from Truth as I can possibly get.
I write my blog about topics that lift my vibe, help me grow, or inspire me in some way. Last week I had the absolute pleasure of encountering Salesforce Park in San Francisco for the first time. I was expecting – I don’t know – a bunch of gorgeous potted Read more
This is our spiritual practice, to move ourselves closer and closer to the perspective/vibration of that which we call God, Source Energy, Infinite Wisdom. Because living fully in that energy here and now is what in means to live in Heaven on Earth.