Body Image
WTF is a Mind Body Eating Coach?
Mind Body Eating Coaching helps people who struggle with weight, body image, low-energy, digestive issues, or compulsive eating behaviors like stress eating, overeating, and binge eating.
Food Allergies
Suffering is Optional
Suffering happens when we wish things were different than they are. Period. Pain happens in life. Every person in the Universe faces challenges and difficult situations. Every one of us. We think we are suffering because the other person did something that hurt us, or because we don’t earn enough money Read more…
Food Allergies
Apple Pie to Die for!
(But it’s HEALTHY, so you don’t have to!) I LOVE pie, but on a list of my faves, apple pie has always been near the bottom. Until now! NOW, I am allergic to wheat and sugar and dairy, so what use could I have for apple pie? Enter Medical Medium! Read more…
Food Allergies
The Cream in My Coffee
In February, 2017 I developed intestinal symptoms that sent me in search of a naturopath to find out what was wrong with me. Dr. Sara Thyr in Petaluma diagnosed my food allergies. Dairy, wheat and cane sugar were the biggies. I learned that all kinds of ill things can happen Read more…