Body Image
WTF is a Mind Body Eating Coach?
Mind Body Eating Coaching helps people who struggle with weight, body image, low-energy, digestive issues, or compulsive eating behaviors like stress eating, overeating, and binge eating.
Body Image
Listen to Your Body
There is only one authority on your body and your health: YOUR Body. There is no one right answer that fits every body. There is no food plan that is perfect for every human, no exercise prescription that suits every life, no one plan that will create the a healthy body/life for every person.