Emotions are energy in motion. Human beings are energy flowers.
In this context, flower means one who flows energy (flow-er), but I love the image of us as energy flowers!
In simplest terms, emotions indicate which direction we are flowing our energy: toward Source, or away from Source. The frequency of Source energy is unconditional love. Source energy (unconditional love) is at the core of every human, emanating from us, and calling to us.
Our emotions tell us if we are moving toward, or away from, that unconditional love! Pretty cool, right?
When we experience high-vibe emotions like joy, love, passion, or appreciation, we feel great! These emotions resonate with our natural frequency, feel happy in our body, and may cause a lightness in our heart and mind. We sometimes describe it as feeling like all is right in our world.
Unconditional love resonates with humans because that’s what we are! Source is unconditional love, and we are made of Source energy, so of course high-vibe emotions feel right and familiar.
When we experience low-vibe emotions like insecurity, unworthiness, depression, powerlessness or toxic-shame, we kinda feel like shit, right?
The reason these emotions feel crappy in our body is because they do NOT resonate with the unconditional love at our core. Low-vibe emotions feel discordant, jagged, heavy, and uncomfortable because they are a completely different frequency than the Source energy at our core.
When we find ourselves experiencing shitty feeling emotions, it only ever means one thing: we are thinking in a way that Source would NEVER think. We are thinking unloving thoughts about ourselves or others. Source energy does NOT see us (or anyone) as unworthy, unloveable, or powerless. Not ever.
Source sees us in every moment as the lovable, worthy, all-powerful, joyful beings that we are!
So Source stands at our core KNOWING the truth of who we are, flowing through us and feeling amazing. When we are loving ourselves, we feel great because we are in vibrational alignment with our soul. When we are doubting ourselves, or thinking hateful thoughts, it feels OFF, because it is out of alignment with the truth of who we are.
Sometimes when we experience heavier vibrations, we get stuck. When we think enough thoughts that feel unworthy, unlovable, and powerless, we can begin to believe that we are unworthy, unlovable, and powerless, instead of understanding that these are simply signposts showing us that we are thinking thoughts that are moving us away from our true vibration.
So when we feel crappy, NOTHING has gone wrong! It does NOT mean that we are crappy, or have failed in any way. It does not mean we are stuck here and will always feel crappy. It’s simply a sign that we are, in that moment, flowing energy away from the alignment that feels good.
Once we recognize the signs – physical sensations we feel in our body – we can choose to pivot back toward unconditional love. Then we can move toward alignment with our natural frequency again where we feel great.
Our emotions are signposts. They show us where we are going by feeling happy or crappy. Then we get to choose to keep going, or course-correct. Doesn’t it sound FUN to practice better feeling, high-vibe emotions that align us with love, joy, abundance, health, and vibrant energy?!
Grow on!
What signs are your emotions giving you?
How do you feel about that?
How much do you like the emotional direction you are traveling?
How quickly are you able to pivot when you want to? This takes practice, so let’s be gentle with ourselves while learning this new skill!
If you want to learn more about identifying and following your own emotional signposts, or learn how to shift emotional direction, coaching can help.
To find out if I am the right coach for you, click HERE, then check “chat with Cyndi” and click “continue” to schedule a date/time that work for you. It’s free, and you’ll walk away with at least one action to move you in any direction you want to go!
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