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Transformation Playground

Mindset

Inner Voice or Inner Critic?

Your inner voice will never steer you wrong. That’s how you know if it’s Inner Voice or inner critic talking.  When your inner voice speaks, the message resonates and feels good.  When the inner critic speaks, we feel icky, doubtful Read more

By cyndi, 6 yearsOctober 23, 2019 ago
Spirituality

The Voices in Your Head

You know all those messages that flash into your mind throughout the day?  Where do those messages come from and what are they saying to you? A lot of the “messages” we hear come from outside ourselves, even if it Read more

By cyndi, 6 yearsOctober 18, 2019 ago
Mindset

What You REALLY Want

Human beings want all kinds of different stuff, and that’s cool!  Desire draws life-giving Source energy into our lives. The desires my clients most often name are healthier bodies, heftier paychecks, happier relationships, & more habitual travel.  But why do Read more

By cyndi, 6 yearsOctober 13, 2019 ago
Empowerment

I Lost My Way

I was SO proud of myself! Before my short trip to Hawaii last month, I prepped TWO blog posts to post while I was away! All I needed to do was add a couple of photos of island fruits, and Read more

By cyndi, 6 yearsOctober 8, 2019 ago
Food Allergies

Suffering is Optional

Suffering happens when we wish things were different than they are.  Period. Pain happens in life.  Every person in the Universe faces challenges and difficult situations.  Every one of us. We think we are suffering because the other person did something Read more

By cyndi, 6 yearsSeptember 18, 2019 ago
Energize & Thrive

Fruit Fear

Aloha Everyone! Jeremy and I are in Hawaii this week and I am LOVING all the fresh fruit! This is our third day and we’ve hit two farmers’ markets so far, with plans to hit at least two more! I Read more

By cyndi, 6 yearsSeptember 13, 2019 ago
Mindset

I Have No Self-Control

Have you ever said this? If you have, you are NOT alone. Most of us have said this about one thing or another at some point in our lives. If you’ve ever had an addiction, you know this feeling well. Read more

By cyndi, 6 yearsSeptember 8, 2019 ago
Energize & Thrive

Stand Up Straight!

Hello Dear Readers! Just a quick post today inspired by a simple question: Do bones hold up muscles or do muscles hold up bones? I’ll give you a minute to consider the question. I was walking up a hill one Read more

By cyndi, 6 yearsSeptember 3, 2019 ago
Empowerment

Empowerment takes Practice

I am honored to work with amazing, powerful women.  My clients are shining examples every day that self doubt can be banished, confidence can be increased, dreams can be manifested. It doesn’t happen overnight or at the wave of a Read more

By cyndi, 6 yearsAugust 27, 2019 ago
Empowerment

Self-Acceptance is Key

Why the FUCK does our culture teach women to loathe themselves? Shining the light on our own Divine worthiness is one of the main reasons I became a coach, and I am quite passionate that every woman learn her own Read more

By cyndi, 6 yearsAugust 21, 2019 ago

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