Several times a day, I hear my partner ask our dog, “What do you need?” Each time telepathy relays the answer and a walk ensues, or lunch, or a rousing game of squeaky ball. I’m only human, so I started Read more
Hello Everyone! I have been on vacation in Croatia where I enjoyed the weather, the people, the architecture, the food, and every single moment I breathed vacation air. I didn’t write anything for you this week because I was busy Read more
I believe this adamantly, but we do NOT always get to know that purpose. It’s an act of faith which I practice whenever humanly possible, so it’s really NICE to have that faith validated clearly. I have an excellent example Read more
We can’t just swap a thought that has a lifetime of momentum for the ideal thought we’d like to believe. If we practice saying things we don’t believe, it does NOT make us believe them. We can’t spend a lifetime Read more
How many of us have decided that we will be happy “when…”? …when I lose weight..…when I find true love..…when I have a nice house..…when I get that great job..…when I have lots of money..…when I can travel the world. Read more
We cannot change anything until we are aware of it. In my previous blog post, I talked about cultivating more awareness around what our emotions feel like in our bodies. The reason we focused on that was so we could Read more
Lisa Kaplin writes an amazing blog about leadership, happiness, parenting, relationships, and so much more. I always learn something new, or see a new perspective. If you haven’t read her blog before, I highly encourage you to follow this link Read more
My previous blog post, Releasing Travel Anxiety ended like this: “When I am present in the moment, I miss nothing!I surrender the entire plan to the all-knowing Universe now. My only plan is to enjoy the unfolding, to be present, Read more
Travel anxiety is no longer a part of my story. Travel anxiety was about being unsure, uncertain. There was an unheard voice telling me about ALL the things that could go wrong! An unheard voice telling me that I will Read more
When we struggle, we sometimes forget to reach for the tools that help us most. Example: We plan to go to yoga after work, but we have a challenging day and decide to sit on the couch and eat junk Read more