I know. That goes a long way toward explaining my potty mouth, right? I am so fucking ANGRY, confused, and ashamed for my country right now! I BELIEVED when I was taught that the United States was FIRST in the Read more…
2020 ~ What a shit show! It’s time to pick ourselves up, dust ourselves off, and put that beast in our rear view mirror. But before we put this bitch to bed, let’s remember that each of the challenges presented Read more…
Mindless Eating to Conscious Choice. ~ Part 1 I know a woman who faces a daily challenge in her workplace. She works in a government building with lots of staff, multiple offices, and a reception area overflowing with free treats. Read more…
Many of my clients resonate with a caregiver vibe. Wives, mothers, teachers, doctors, nurses. We know what it’s like to sacrifice for our children, our parents, our spouse. We nurture, support, encourage, and serve. We enjoy helping others, love to Read more…
The last six months have been challenging for all of us. COVID 19 QuarantineTrapped indoors by smoky skies and raging firesTravel restrictionsCanceled vacationsWeddings postponed or socially distancedReduced financial resourcesPeople we know sick, or dyingIncreasing tech stress‘Homeschooling’ our kidsThe utter Read more…
I’m a BIG fan of Esther Hicks and her play with Abraham and all the Knowing they bring forth for us! Here is their ten-part recipe for joy, merged with my own photographs. Grow on!
Recently one of my clients expressed an apprehension to look forward to anything with eager anticipation, or visualize her ideal outcome for fear the actual outcome will fall short of her desire and disappoint her. She is certainly not alone! Read more…
Abundance is the law of the universe. When you go for a walk, try to count all the leaves on all the trees you see. Count the blades of grass in a single lawn. The drops of water in a Read more…
Are you moving toward a goal that you KNOW will make you happy when you reach it? That’s AWESOME! Are you feeling happy about it NOW as you move toward it? Some people will answer yes, and some will answer Read more…
Breathing itself is a superpower, because that’s what inspires life. Literally. Without breathing, we cease to exist. Powerful! Yet many people pay little or no attention to what’s happening with their breath. Our lungs function without any conscious attention or Read more…