Hello Beautiful Readers! Today I bring you a DIFFERENT type of post. The purpose of my blog is to energize lives and empower readers to seek their own answers, access their true dreams, and overcome anything that gets in the way of making those dreams a reality. Well, if part Read more…
Feeling overwhelmed? You’re NOT alone! Most humans (and I would venture to guess ALL parents) feel overwhelmed at least some of the time, and especially during the holidays. But what is overwhelm? The dictionary defines it as “bury or drown beneath a huge mass.” When most of us talk about Read more…
The reason I became a coach is to help people live the greatest version of themselves. To that end, I find it crucial to practice joy daily. I also think it’s vital to keep a tool kit lying around that contains tools that lift my spirits. Whether I start with Read more…
Awareness is a powerful weapon against the inner critic. I hope that since my previous post you have had an opportunity to observe the critic, to become aware of when it’s speaking to you and what sorts of situations trigger it. Did you observe how gremlin thoughts start to lose Read more…
In my last blog post, we discussed how to tell the difference between our Inner Voice and the inner critic. Today I want to discuss tools we have at our disposal when the inner critic shouts so loud we cannot hear our intuition, or doubt we can trust such a Read more…
Your inner voice will never steer you wrong. That’s how you know if it’s Inner Voice or inner critic talking. When your inner voice speaks, the message resonates and feels good. When the inner critic speaks, we feel icky, doubtful or anxious. Messages from the inner critic often manifest in Read more…
Human beings want all kinds of different stuff, and that’s cool! Desire draws life-giving Source energy into our lives. The desires my clients most often name are healthier bodies, heftier paychecks, happier relationships, & more habitual travel. But why do we want any of these things? Because of the way Read more…
I was SO proud of myself! Before my short trip to Hawaii last month, I prepped TWO blog posts to post while I was away! All I needed to do was add a couple of photos of island fruits, and I was ALL set! Go me!! My intention was to Read more…
Suffering happens when we wish things were different than they are. Period. Pain happens in life. Every person in the Universe faces challenges and difficult situations. Every one of us. We think we are suffering because the other person did something that hurt us, or because we don’t earn enough money Read more…
Have you ever said this? If you have, you are NOT alone. Most of us have said this about one thing or another at some point in our lives. If you’ve ever had an addiction, you know this feeling well. Let’s unpack that phrase. “I have no control of myself.” Read more…