In my last blog post, we discussed how to tell the difference between our Inner Voice and the inner critic. Today I want to discuss tools we have at our disposal when the inner critic shouts so loud we cannot hear our intuition, or doubt we can trust such a Read more…
Your inner voice will never steer you wrong. That’s how you know if it’s Inner Voice or inner critic talking. When your inner voice speaks, the message resonates and feels good. When the inner critic speaks, we feel icky, doubtful or anxious. Messages from the inner critic often manifest in Read more…
Human beings want all kinds of different stuff, and that’s cool! Desire draws life-giving Source energy into our lives. The desires my clients most often name are healthier bodies, heftier paychecks, happier relationships, & more habitual travel. But why do we want any of these things? Because of the way Read more…
I was SO proud of myself! Before my short trip to Hawaii last month, I prepped TWO blog posts to post while I was away! All I needed to do was add a couple of photos of island fruits, and I was ALL set! Go me!! My intention was to Read more…
Suffering happens when we wish things were different than they are. Period. Pain happens in life. Every person in the Universe faces challenges and difficult situations. Every one of us. We think we are suffering because the other person did something that hurt us, or because we don’t earn enough money Read more…
Have you ever said this? If you have, you are NOT alone. Most of us have said this about one thing or another at some point in our lives. If you’ve ever had an addiction, you know this feeling well. Let’s unpack that phrase. “I have no control of myself.” Read more…
Hello Dear Readers! Just a quick post today inspired by a simple question: Do bones hold up muscles or do muscles hold up bones? I’ll give you a minute to consider the question. I was walking up a hill one day when I realized how tired my back was. I Read more…
I am honored to work with amazing, powerful women. My clients are shining examples every day that self doubt can be banished, confidence can be increased, dreams can be manifested. It doesn’t happen overnight or at the wave of a magic wand. It’s a process. As we awaken to Universal Read more…
Why the FUCK does our culture teach women to loathe themselves? Shining the light on our own Divine worthiness is one of the main reasons I became a coach, and I am quite passionate that every woman learn her own intrinsic value! If we loathe ourselves, it’s easier for the Read more…
I find it incredibly helpful to remember that what another person says or does, or how another person reacts to what I do or say, has NOTHING to do with me. Equally, how I receive what another person says or does, has NOTHING to do with them, and has only Read more…