You’re so mean, When you talk About yourself, you were wrong. Change the voices In your head Make them like you instead P!nk ~ Fuckin’ Perfect I truly appreciate these lyrics. If a rock goddess like P!nk can have mean voices in her head, it kinda normalizes it for Read more…
Most of my clients live to serve others. Nurses, parents, teachers, supervisors, business owners. All of these people have a lot of things they want and need to do, but doing what WE need or want is often at the bottom of our to-do list, AFTER all the stuff we Read more…
Several times a day, I hear my partner ask our dog, “What do you need?” Each time telepathy relays the answer and a walk ensues, or lunch, or a rousing game of squeaky ball. I’m only human, so I started to feel a little resentful toward the dog, and wondered Read more…
Mindless Eating to Conscious Choice. ~ Part 1 I know a woman who faces a daily challenge in her workplace. She works in a government building with lots of staff, multiple offices, and a reception area overflowing with free treats. She says that it feels like she’s facing a gauntlet Read more…
Many of my clients resonate with a caregiver vibe. Wives, mothers, teachers, doctors, nurses. We know what it’s like to sacrifice for our children, our parents, our spouse. We nurture, support, encourage, and serve. We enjoy helping others, love to see them reach their potential, live out their dreams, achieve Read more…
The last six months have been challenging for all of us. COVID 19 QuarantineTrapped indoors by smoky skies and raging firesTravel restrictionsCanceled vacationsWeddings postponed or socially distancedReduced financial resourcesPeople we know sick, or dyingIncreasing tech stress‘Homeschooling’ our kidsThe utter LACK of hugs in this world! Not to mention any Read more…
The first time I read a book by Esther Hicks was in February of 2010. The book was Ask and it is Given, and it resonated with me completely. I immediately began trying to increase my vibration, create an even more positive attitude, and manifest my riches. And when Read more…
Some emotions get a bad rap. You know the ones I mean. Those that get branded negative, the ones that don’t feel good when we feel them in our bodies. Emotions like anger, resentment, fear, or disgust, are ones that people don’t enjoy, and often try to avoid. I’m a Read more…
Human beings have a hard time owning our awesome. We can see it, admire it, value it, but rarely do we ever want to attach it to ourselves. I want you to own your awesome, so here’s a simple exercise I hope will help. Make a list of your values.Make Read more…
Glennon Doyle’s Untamed is soul-opening. It is raw, powerful, inspirational Truth. Glennon conceals nothing. She strips her soul bare and lies it before her reader with great reverence and without apology. Her prose is poetry. Her strength incredible. Her impact indelible. Every morning I read something uplifting with my coffee Read more…