Body Image
Celebrate the Body!
Our body is supposed to be loved and nourished in return for all it gives us. Our physical body is meant to be enjoyed while we are in it, and it’s so much easier to enjoy when it’s feeling great.
Body Image
Feel good NOW!
Somehow this crazy world has conditioned us to believe that we must hate ourselves until we reach their standards. To which I feel compelled to reply Fuck Their Fucking Standards.
Energize & Thrive
Slow Food
Reducing stress always has positive benefits, so why wouldn’t we put some effort into slowing down with our food?
Energize & Thrive
Emotions ~ What the fuck are they, and why do they feel the way they feel?
Our emotions tell us if we are moving toward, or away from, that unconditional love.
Self-Care
Accepting Divine Guidance
My intuition speaks to me in my gut. I have learned that when something feels warm in my gut, I move toward it.