Body Image
Feel good NOW!
Somehow this crazy world has conditioned us to believe that we must hate ourselves until we reach their standards. To which I feel compelled to reply Fuck Their Fucking Standards.
Spirituality
Gravity vs. Lightness of Being
Energy wants to flow. When we flow energy we feel alive and vibrant. When we resist the energy, our energy becomes depressed and we may feel stuck.
Energize & Thrive
Emotions ~ What the fuck are they, and why do they feel the way they feel?
Our emotions tell us if we are moving toward, or away from, that unconditional love.
Mindset
Practice the F Word
We are practicing fear or faith every day. We are choosing to worry, or we are choosing to relax into the unknown.
Self-Care
Be Your Own Best Valentine
Regardless of our relationship status, each of us deserves to feel loved unconditionally. Even when we have romance, it’s possible to feel less loved than we might like sometimes. The other person in the relationship is human after all. What if they forget Valentine’s Day, or your birthday? It more Read more