The Secret to Happiness

What is the secret to happiness?  Money?  Love?  Health?  Family?

While it’s possible for all of these to enhance happiness, it is also possible to have all of these in abundance and remain unhappy.

So if all that good stuff doesn’t guarantee happiness, what the heck can we do?!

Read my full blog post HERE on Sivana East!

The secret to a happy life is simple:
Relax. Recharge. Reframe. Repeat.

Just because something is simple does not mean it’s always easy.  If you need support figuring out any of these steps, sometimes coaching can help.  If you are considering hiring an energy coach, or a mind body eating coach, use this link to schedule a 30 minute chat.