Becoming conscious simply means becoming aware. Aware of ourselves, our actions, our motives, and the consequences of our actions. As we become more aware, we understand MORE, and we judge LESS. We judge others every day. His/her actions are good/bad, Read more…
I am a firm believer that the right wisdom arrives at the right time. I am constantly discovering books at the exact moment I need their message. So as I sat at my desk to write this post, I was Read more…
Winners discover things. We create. We inspire. We reveal. We do not lose. Nobody enjoys losing. Losing goes against the grain. We strive to win! This is one of the main reasons “losing weight” is so challenging. We resist it Read more…
Hi Everyone! My apologies for the mini hiatus in my blog, or as I like to call it, my Empowerment Center. I hope you find inspiration here that reminds you that the tremendous power within you flows from the ultimate Read more…
What is it that motivates us? As often as not it’s being so tired or bored with what we have been doing that desire for something new simply lifts us and moves us in a new direction. Human beings get Read more…
You did it! Way to go! Anthony William links: The Truth about ProteinAddiction & Food Addiction
Books on Mindful Eating If the Buddha Came to DinnerThe Art of the Inner Meal Elimination Diets & Reintroducing Foods into Your Diet Robin Berzin M.D.Jillian Levy CHHCRyan Raman MS, RD More Resources Corn on Nutrition LabelsDr. Sara Thyr – NaturopathMichelle Read more…
Good Morning Everyone! I just want to THANK all of you for joining me as I learn about video blogging! Honestly, the day before I started this group, I had to Google “how do I make a video using my Read more…
Elimination Diets & Reintroducing Foods into Your Diet Robin Berzin M.D.Jillian Levy CHHCRyan Raman MS, RD Anthony William Links The Truth about ProteinAuthor PageCelery Juice More Resources Corn on Nutrition LabelsDr. Sara Thyr – NaturopathMichelle Dwyer MS, CNC – Holistic Read more…