What’s your why? As a Mind Body Eating Coach, I see a fair amount of clients with weight-release goals. I always ask WHY they want to release weight. Why do they want to move more, or choose healthier food options? Answers vary somewhat, but I’ve heard all of these:To fit Read more…
I encourage clients to do whatever the fuck they need to do to raise their vibration, and keep it high as frequently as possible. Cyndi’s Fabulous Fucking Toy Box is overflowing with resources that inspire the crap outta me & my clients so we can energize our lives & thrive. Read more…
I recently had a conversation with a client who was pondering the fact that death is the ultimate act of release. She wisely pointed out that some things are easier to release than others, and I am inspired by the way she is actively practicing letting go in different areas Read more…
Anything we want is for no other reason than we think it will make us feel happy. Allowing our energy to feel that happiness NOW brings that happiness – that manifestation – to us more quickly,
Sometimes it takes help to become aware of where we’re still hooked into those old beliefs that limit our lives. The more we unravel our energy from old conditioning, the more empowered we become! It’s one of the reasons I have regularly scheduled appointments with my energy coach.
If processed sugar seems like a monkey on your back, a habit that has you HOOKED, or a problem that erodes your energy, and leaves you feeling powerless, I assure you: You are NOT alone. It’s NOT a personal failing. It’s not your fault. You are not experiencing optimal health. Read more…
I decided that I want to feel my power. I want to feel the way I feel when I am connected to Source energy, and letting the Light of undiluted Love flow through me! I want to see pure positive energy – the Light of unconditional Love – spread like wildfire across the globe.
before labeling anything “expensive” it’s wise to calculate the entire cost.
Recognizing everyday miracles, and flowing love and appreciation to them serves our health, uplifts our mood, and connects us to infinite wisdom.
Being our authentic self is the most liberating thing we can do. What does it MEAN to be authentic? It means to be the fabulous YOU that you came here to be. Each of us is a unique spark of the Universal Divine, a singular piece of the infinite puzzle. Read more…