Today I did something nurturing, empowering, and fun: I wrote a letter to my inner child. Not a letter meant to fix something, but a letter of remembering, and coming home to my core energy. As I wrote to little Cindy, I could feel her energy, that bright spark of Read more
We live in a world that makes it so easy to consume without thinking. Scroll. Snack. Click. Repeat. Sometimes we reach for a handful of chips, a second cup of coffee, or one more episode — not because we’re hungry or thirsty or even interested, but because we’re distracted, or Read more
Have you ever noticed how a single thought can change your entire mood? One moment you’re feeling okay, and the next you’re weighed down, anxious, or frustrated—just because of the story running in your mind. The good news is: you don’t have to stay stuck! Here’s a simple, effective practice Read more
This Labor Day marked a truly special milestone for me: one full year of offering sound healing events in Vallejo! What began as a playful fascination with the ocean drum has grown into a full-fledged spiritual practice that continues to expand, bringing peace, relaxation, and deep stress relief to everyone Read more
My journey to sound healing didn’t happen overnight—it unfolded one perfect step at a time. Each Divinely orchestrated chapter taught me about how to help people release stress and raise their energy. Moving Energy Through Movement When my kids were little, I became an aerobics instructor—and what a great gig Read more
If you want more energy in your life, the fastest, most reliable way is to plug into Source energy—every single day. What is Source energy? Some call it God, Goddess, the Universe, Spirit, or simply the Source of all things. It’s the Divine energy that inspired your first breath. Everything—trees, rocks, Read more
Hello! I’m Cyndi Combs. I live in Vallejo, California, with my partner Jeremy and our dachshunds Boscoe and Fritz. I’ve been self-employed for a long time as a master massage therapist, an energy coach, a sound healer, and an inspirational landscape photographer. Jeremy is a radio DJ and helps with Read more
I’m Wishing You a Happy, Healthy, Energized New Year! This is a time of year when people can get critical of themselves, their body, and their behaviors. We tend to focus on what needs improvement, and set intentions to shift 180˚ away from wherever we ‘went wrong.’ This all or Read more
What’s your why? As a Mind Body Eating Coach, I see a fair amount of clients with weight-release goals. I always ask WHY they want to release weight. Why do they want to move more, or choose healthier food options? Answers vary somewhat, but I’ve heard all of these:To fit Read more
I could retire if I had just one dollar for every time a client has said to me, “I wish I just had more willpower!” But willpower will never override the power of human biology. Our biology is wired to override the power of our will (willpower) when we do Read more