Body Image
Be Your Own Best Friend!
We cannot hate ourselves into loving our body, and we cannot heal what we hate.
Mindset
Practice the F Word
We are practicing fear or faith every day. We are choosing to worry, or we are choosing to relax into the unknown.
Self-Care
Accepting Divine Guidance
My intuition speaks to me in my gut. I have learned that when something feels warm in my gut, I move toward it.
Self-Care
Be Your Own Best Valentine
Regardless of our relationship status, each of us deserves to feel loved unconditionally. Even when we have romance, it’s possible to feel less loved than we might like sometimes. The other person in the relationship is human after all. What if they forget Valentine’s Day, or your birthday? It more Read more…