Detox Symptoms Reported by Day I will add to this list throughout the cleanse as participants report in ~ Day 1 – caffeine headachesDay 2 – headaches, gassinessDay 3 – SIBO symptoms, nausea, diarrheaDay 4 – SIBO symptoms, brain fogDay 5 – brain fog & low energy, TIRED of chewing!Day 6 – gassiness, bloatingDay 7 – brain Read more
OOPS! I forgot to mention… Steamed Brussels with Garlic Maple Drizzle Steam Brussels sprouts. Cut them in half and drizzle with a mixture of: Roasted garlicMaple syruplemon juicewaterpinch Chipotle (optional)Recipe by Jeremy Roasted vs. Steamed Since vegetables don’t come in contact with cooking water during steaming, more vitamins are retained. Read more
Delicious NEW Brussels Sprouts Recipe! Brussels for lunch and Brussels for dinner makes you sorta look forward to an all liquid diet on day nine! I like Brussels sprouts, but I do not LOVE Brussels sprouts. The first time we did the cleanse we made the error of roasting, rather Read more
We’re half way there! Produce Run! We were down to our last two apples, so we made a run to Costco for more Honeycrisps. Needed more spinach and asparagus, too! Honeycrisps cost more, but when you’re supposed to eat 3-5 apples a day, they are worth the price. if you Read more
Liver Rescue Smoothie OPTION A 2 bananas½ cup fresh, or 2 tablespoons powdered dragon fruit2 cups fresh or frozen or 2 tablespoons powdered wild blueberries ½ cup water (optional) If using the powder, water is not optional Medical Medium provides two options for your LiverRescue Smoothie here. I have been unable to Read more
I am not posting a video this morning. I appreciate your understanding! I had to choose between sticking to my food plan or posting a video, so I opted to stick to my plan and write a short post. Why no video? Day 3 and I am having detox symptoms Read more
I had technical difficulties today and ended up forgetting to tell you that I got a caffeine headache yesterday. Instead of getting off the coffee two to three days prior to the cleanse as I so wisely advised you to do, I upped my coffee in the days leading to Read more
OK – since I have no editing skills, here’s another 30 seconds to remind you how awesome you are! Link to medical Medium Blueberry Muffins. Link to Heavy Metal Detox Smoothie I would love to hear from you about what works for you and what challenges you face! Contact me Read more
Hi Everyone! This blog post is intended for those who are doing the Liver Rescue Cleanse by Anthony William on their own and want the support of a community of people that are also following the cleanse! Cyndi shares her own experience through the cleanse. This was me FIRST ever Read more
Planning and Preparation are Key! If you want to do the Medical Medium Liver Cleanse, then I want you to succeed! Organization is one of my Divine gifts, so I am providing this list in the hopes that it helps you get organized and prepared for the cleanse. Remember that Read more