Empowerment
The subtle art of not giving a FUCK what other people think
How other people think about me, what they say about me, and how they treat me has to do with only ONE thing, and it’s NOT me!
Mindset
Your Inner Critic Needs Love
Stop beating yourself up! Stop beating yourself up for using food as a coping mechanism. Sometimes humans need to cope, and food has been proven repeatedly to be a brilliant coping mechanism. We feel bad, we eat food, we feel better. Every time. We are brilliant to have figured this Read more
Mindset
Misbehaved Kittens Russian Roulette of Self-Care
What if every time we feel triggered, we create an opportunity for self-love instead?
Empowerment
Even on Shitty Days
Nothing ever goes wrong. All goes according to Divine plan. I trust the Universe to have my back, which means I can relax, and right now relaxation is exactly what I need.
Empowerment
Just a magical fucking reminder…
Let go of people who tear you down and diminish your light, or make you doubt your own magic. Follow your inner light. Ascend into your own magic without feeling responsible for bringing everyone else along with you.
Mindset
I want to be a warrior.
Inspiring poem from Jeff Foster describes beautifully the consciousness to which I aspire, and that I wish for all living beings.
Mindset
The Secret to Happiness
What is the secret to happiness? Money? Love? Health? Family? While it’s possible for all of these to enhance happiness, it is also possible to have all of these in abundance and remain unhappy. So if all that good stuff doesn’t guarantee happiness, what the heck can we do?! Read Read more
Mindset
Stop and Smell the Fucking Roses
I want us to learn to savor every blessing, every success, every step achieved toward our goal, every tiny triumph with the same single-minded focus that we use to worry!
Mindset
My Lucky Day!
Once I began working with my amazing energy coach, I began to see that my worth was intrinsic. My value had nothing to do with my smile. My beauty emanates from my core vibration, not my face.
Empowerment
Choose the Challenge
Challenges we choose can inspire us, grow us into new phases of our lives, or give us a sense of accomplishment. Challenges we do NOT choose can often burden us, feel like a crippling blow, or give us a sense of powerlessness.